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March 7, 2020, 9:00 AM - 10:00 AM @ North Fayette Community Center
Tai Chi Ch’uan - A Chinese Martial Arts practiced for self-defense and health purposes. Improve your health and vitality. Adults and seniors welcome. No previous experience necessary.
March 7, 2020, 10:00 AM - 11:00 AM @ North Fayette Community Center
Body Weight Plus - Improve and challenge your functional fitness at any level. The constantly changing nature of this class provides a different experience at each visit using different equipment or your own bodyweight for a full body workout. Technique rules this class! Bring your own mat.
March 7, 2020, 10:00 AM - 12:00 PM @ North Fayette Community Center
March 7, 2020, 11:00 AM - 12:00 PM @ North Fayette Community Center
Yoga - This yoga practice helps to elongate and stretch your muscles while improving your balance, relaxing your mind and body through breathing techniques and various poses. Please bring positive energy and a yoga mat. Namaste!
March 7, 2020, 12:00 PM - 2:00 PM
March 7, 2020, 2:00 PM - 5:00 PM @ North Fayette Community Center